Learn
Understand how we evaluate food products
Understanding Nutri-Score
What the A–E grades mean and how they're calculated.
NOVA Food Classification
Understanding food processing levels from minimally processed to ultra-processed.
TryVit Score
How the TryVit Score works — 9 penalty factors, a nutrient density bonus, and what the bands mean.
Understanding Additives
What E-numbers are, EFSA concern tiers, and how to read additive lists.
Allergens in Food
EU mandatory allergens, Polish label reading, and 'contains' vs 'may contain'.
Reading Polish Food Labels
How to interpret nutritional tables, per-100g vs per-serving, and mandatory elements.
Data Confidence
What verified, estimated, and low confidence mean for our product data.
Making Healthier Choices
Practical tips for using TryVit to improve your everyday food decisions.